Weight Loss Diet Plan.Hence we are tempted by the hamburger and fries because it is more "fun" than the healthier options.
Recipes For Chicken and Living Healthy.Of course, it must be - why would we eat the less healthy option if it were not superior in some other way?
In many ways, we stick to the less healthy food because it is what we are used to. Easy Breakfast. Take as an example someone on holiday in a foreign country. Healthy Ways To Lose Weight. There is always a sense that someone who holidays to another country will look for home comforts - in the UK it is a clich born out of truth that a "Brit abroad" will book into their hotel and unpack then look for the nearest British-style eating and drinking establishments. Family Dinner Recipes.
If we widen our range, we will usually find that the things we have ignored out of habit are actually quite good. Healthy Snaks Whether it be a salad with light dressing, or an element of international cuisine, there are some healthy options that have plenty of taste and enough of a "wow" factor to remain part of our diet going forward. Simple Dinner Recipes Less fat doesn't mean less fun, unless you have such a low imagination that you can't bear to be parted from what you are used to.